INDIVIDUAL COUNSELLING & THERAPY
Stress / Anxiety / Depression / Anger / Career Challenges / Relationship Struggles / Separation & Divorce Parenting / Bereavement / School or Workplace Stress / Life Stage Adjustments and Transitions / Self-esteem
Adriana Gorski has accepted a full-time, permanent position at an agency out of town and thus will no longer be seeing clients in the City of Greater Sudbury and Area. Former clients may contact her at until Nov. 30, 2019. After that time, please view the CRPO website for the most up-to-date contact information.
If you are an adult or adolescent 16+ years old experiencing challenges such as listed above, counselling and psychotherapy services may help you cope with the unchangeable aspects of your life challenges, and change those aspects of your life that can be, in order to heal and grow from said challenges. Whether the challenge is from within or without, help is available. Solution-focused and cognitive behavioural therapy (CBT) are the two main approaches to therapy provided, though relevant activities from other approaches (e.g., rational emotive behaviour therapy (REBT), cognitive processing therapy (CPT), prolonged exposure therapy (PET) and traumatic incident reduction therapy (TIR), etc.) may be integrated as applicable.
Fees for Individual Therapy
Sessions for individuals are 60 minutes in length. Fees of $88.50 + 13% HST are charged per 60-minute session and are payable at the time of the session. Fees for sessions that are missed or cancelled with less than 24 hours notice are 50% of the session fee ($44.25 + 13% HST).
Note: Some therapy sessions may be covered by insurance or provided through your Employee Assistance Program; these are typically 45-50 minutes in length.
Please read your benefits manual to determine whether services provided by a Registered Psychotherapist are covered by your insurance benefits (I'm not a Clinical Psychologist). Determining whether psychotherapy services are covered by insurance are the responsibility of the client, not the service provider.
Though people of all spiritual/faith/religious backgrounds and beliefs are welcome and respected, Christian counselling is also available to those that desire it. Please see the FAQ's for more information.
Treatment is not available here for serious, untreated psychiatric disorders (e.g., active psychoses, severe mania, suicidal threat or attempts, self-harm, eating disorders, trauma, etc.) and addictions (drugs, alcohol, porn/sex, gambling, etc.). Please contact Sudbury Mental Health and Addictions at 705-523-4988 or the Health Sciences North Crisis Centre at 705-675-4760 for accessing services for these issues.
Consider a tree for a moment. As beautiful as trees are to look at, we don't see what goes on underground - as they grow roots. Trees must develop deep roots in order to grow strong and produce their beauty. But we don't see the roots. We just see and enjoy the beauty. In much the same way, what goes on inside of us is like the roots of a tree.